Thursday, June 22, 2017

Summer Goals

I wanted to post these goals for the last half of Spring, but Summer will just have to do. Yay, goals!

Body
You guys, I'm a lazy bum when it comes to taking care of my body and as my age goes up my waistline has continued to creep.

BODY GOALS - Exercise 30 minutes 4 times a week - right now I'm doing maybe one day of 30 minutes and that's obviously not going to cut it. With my wrist tendinitis, I'll have to stick to lower body exercises. I'm thinking maybe a squat challenge or something. I might even try 50 miles in July. I liked doing that and tracking!! I just need to find an app that tracks continuous and lets me post on my pics. Do you know an app that does this?

Health
Eat all the things.
Not sure how I'm going to go about this goal. I've done pretty good cold turkey, but not recently or only having carbs/sweets before 2PM but then ice cream happens. I need to eat a lot more salads. This is a work in progress as I haven't settled on what will actually work. As I've gotten older my self control is out the window.

Fun
Hello, you must have fun during the Summer. I have a couple of trips with friends to Orlando and Jacksonville planned but not much else. My calendar is scarily wide open and as a planner that's driving me a little wild. However I've had weekend plans get cancelled quite a bit the last couple months so there's something to be said for planning.

Jesus
Prayer Journal! I purchased this but haven't written in it. While in Costa Rica I kept a journal, and that included prayer but I need to be more intentional back home.

Teehee, I'm early but I'm linking up with Steph and Sara.
Life According to Steph


What are some of your goals for Summer?

7 comments:

  1. I swear I am totally turned off by salads lately. WHYYYYYYYYYYYYYYYY.

    I need to get back to my arm weights.

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  2. I need to get on a work out schedule too. Summer makes it so hard though (I say the same thing about winter though. Lol), but it's so good for my mental state. I hope you have some adventures this summer!

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  3. It sounds like we could be twins in all of these.
    I need a good prayer journal. I'm good at my gratitude journal but I need to pick up my game in my prayer journal.

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  4. Yay for summer fun! Getting into a good workout routine is half the battle. I feel like once it's a routine it becomes easier, and almost feels like something is missing when you can't get to it. Almost... lol! Happy Friday gurlie <3
    Green Fashionista

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  5. Love your goals Heather! I'm trying to knock out out a morning walk so I can check it off my list and don't get too busy for it later in the day. It's hard in the summer!

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  6. Great goals! I don't know about an app like the one you mention but I hope one exists because I'd love it! I've been doing some Blogilates videos lately on youtube -- super helpful if you're looking for something specific!

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  7. Haha! I can't stop laughing at the gifs you've used!
    https://theoraclejournal.net

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If you want to just shoot me an email, contact me hello@mylittlehea.com!